Category Archives: 8 Weeks to Awesome

8 Weeks to Awesome Week 1 Meal Plan

Dec 10 2017 8 Weeks to Awesome Nutirition Recipe Recipes Weight Loss

10 weeks ago I started an 8 Weeks to Awesome Facebook group and, with the support of the lovely ladies.

Oct 02 2017 8 Weeks to Awesome Screw Fear Screw Insecurity Weight Loss

This morning I kicked off my 8 Weeks to Awesome weight loss challenge. As I was creating the meal plan.

Sep 29 2017 8 Weeks to Awesome Exercise

I’ve been a runner for more than 20 years. I love running. I’m not even very good, but I still.

Sep 29 2017 8 Weeks to Awesome Food Recipe Recipes Weight Loss

I’m a fan of Jello. I love how it feels on my throat (especially right now when it’s sore). I’m.